Kerry Postlewhite

Recently returning to the Spinning world, Kerry is determined to prove that the (well over) 45s have still got what it takes! She initially trained as a Spinning instructor back in 2003 having been a regular participant in indoor cycling classes. She went on to teach in gyms in Belgium and southern Africa and has been lucky enough to ride in a few classes with the great Johnny G, founder of the Spinning programme.

Kerry is also training to teach yoga and Pilates and is a British School of Meditation accredited meditation and mindfulness teacher. "Mind and body are inseparable," she says. "As we train one, we should train the other."

When not on a bike, mat or meditation stool, Kerry works with an African e-learning social enterprise, tutors in French, English and German and is slave to three (sometimes four) cats who have her completely wrapped around their paws.